Health considerations for cannabis consumers

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health benefits of weed

Just because smoking weed is the most common method of cannabis consumption, it doesn’t mean that it’s the best choice for those looking at ways to benefit their ongoing health. In fact, while this preferred method may hit your bloodstream quicker than other marijuana products, long-lasting potency can be found among many smoke-free alternatives. So, since you’re a cannabis consumer who’s on the hunt for ways to enjoy the health benefits of weed, consider cutting out combustion and look into how it can affect your mental health before choosing your preferential substitute. 

Why you should cut back on combustion

Whether you’re burning wood, tobacco or marijuana, smoke contains toxins and carcinogens that are released after combustion, which can be harmful to lung health. Nevertheless, while marijuana smoke is known to have far fewer irritants than tobacco smoke, there are health consequences of directly-inhaling smoke which have the power to cause chronic bronchitis and injure the cell linings of large airways. So, if you’re noticing that you have a continuous cough, increased phlegm production or are wheezing after deep inhalation of cannabis, it may be your warning sign to slow down on smoking and seek out the benefits of weed while using a smoke-free alternative.

What smoke-free products could you try instead?

It’s always nice to spread your wings and discover the health benefits of weed by experimenting with an assortment of different products, including edibles, pills, and topicals.   

Edibles are cannabis-based food products that come in a variety of different forms ranging from sweet, tasty treats like gummies to practical extracts like oil olive. They are a potent consumption method that can take a little longer to take effect but offer a pleasant experience when you dose them correctly. 

Pills, on the other hand, are great products for those looking for a quick and easy way to utilize the health benefits of weed. These cannabis-infused capsules can be THC or CBD-dominant and are great options for those who don’t enjoy smoking but want to reap the pain-alleviating advantages without establishing a sensitivity or tolerance level.  

Lastly, topicals are another great choice for people who are looking at making a health-conscious change, as these cannabis-infused creams, balms, and ointments are absorbed through the skin for localized pain relief and also smell just as great as your typical body lotion. They also allow you to keep medicated and relieve ailments without sparking up a flame. 

Consider mental health history when selecting new products 

Before selecting a new cannabis product it’s always worth reflecting on personal or family history of psychosis and/or substance abuse to know how each potency will impact your mental health. Moreover, if you’re predisposed to an illness, it’s important to pay attention to the THC levels in your products if you’re hoping to bypass any negative interactions that may do more harm than good. 

What other health considerations come to mind when you reflect on your habitual cannabis consumption? Drop a comment below to share with our readers. 

 

 

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