Sleep deprivation affects your mind and body, leaving you tossing and turning all night long only to feel groggy and grumpy the next morning. While the short-term effects may only be affected by mood swings, long-term it can drastically drain your mental abilities and put your physical health at risk. With everything from weight gain to a weakened immune system, the inability to achieve a deep slumber can even come with a heightened risk of diabetes and heart disease. So, whether you’re a weed enthusiast or an individual who’s desperate to restore your body’s basic functions, in a nutshell, here’s how your underlying sleeping disorder can be treated through the introduction of some super rad strains.
How does weed help you sleep?
Whether you’re currently struggling with a sleeping disorder or you have problems unwinding after a stressful day, many people utilize the calming properties of cannabis as a way to induce sleep.
First, let’s decipher the difference between CBD and THC to help you choose the herb that will work best as your sleep aid. Cannabidiol (CBD) is non-psychoactive and while it has an endless list of benefits for pain, it doesn’t cause you to feel high when inhaled or ingested. However, tetrahydrocannabinol (THC) can give users some psychoactive effects and is usually the best option for those who’re seeking something with more relaxing properties. In fact, according to a recent study, ingesting weed that has higher THC levels typically reduces the amount of REM sleep that you get. This means that you will have fewer dreams and be able to achieve a deeper sleep state. The deeper you’re able to sink into your sleep cycle, the most restorative and restful your sleep will be.
While it’s clear that weed has the potential to work as a sleep aid, your REM sleep state is an important part of healthy cognitive and immune functioning, so keep in mind that using marijuana as a long-term sleep aid may impair this function.
Which Chrono strains should you use to help with sleep?
When you buy weed online from the Chrono.ca you want to make sure that you find the perfect strain to meet all of your medicinal and enthusiastic needs. So, which of our promising favorites will have you feeling extra sleepy?
- Sour Sunset: This indica dominant hybrid (60/40) has an array of delicious flavors including a rich blend of tropical fruity goodness. The best part is that its high THC (about 24%) kicks in after a few minutes of inhalation, making it an alluring choice for a bedtime toke session. Take that insomnia!
- Ultra Larry: Don’t let the name fool you, Ultra Larry is known for its dense and edgy aromas, emitting both sweet and tangy tastes that are comparable to those of a freshly peeled orange. Adding some hints of woodsy vigor to top it all off, you’ll soon find yourself drifting off from the beguiling scents alone!
- Purple Death Star: Wow! If you thought any of our other strains were deadly, make way for the 75% indica dominance of the Purple Death Star. While it isn’t the most pleasant aroma, exuberating a pungent mixture of Sensi Star and Sour Diesel, its calming properties are the perfect medicine for people suffering from insomnia.
- Georgia Pine: This even balanced strain is famous for its earthy smells and flavors, as well as its tiny white crystal trichomes. The best part is that while it has the potential to lift your mind and body with its powerful potency, it also can spread this heavy sense of relaxation by lulling you into the ultimate state of calm and ease. Give it a try!
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Which indica strain sounds the most enticing to you? Drop a comment below to share with our readers.