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Insomnia is a sleep disorder that makes it difficult to fall asleep, stay asleep, or get good quality sleep. While it’s not always clear what triggers this condition, it’s often associated with stress and anxiety. Since weed works wonders in dealing with both of these ailments, many people use it recreationally and medically to alleviate insomnia and improve their sleep quality as well. The real question is, is marijuana good for insomnia? 

What are the benefits of using marijuana for insomnia? 

Can marijuana help with insomnia? Yes, we believe it can! Listed below are some reasons why cannabis might be considered helpful for insomnia. However, it’s important to note that the effects of cannabis on sleep can vary widely based on individual factors like weight and tolerance, the specific strain of choice, and the dosage used. 

Here’s why you should buy marijuana for insomnia:

  • Relaxation and stress reduction: Weed contains compounds known as cannabinoids—THC and CBD—which interact with the endocannabinoid system in the body. THC, in particular, can induce a sense of relaxation, which helps individuals to unwind and reduce their stress and anxiety, both of which can contribute to insomnia. 
  • Pain relief: Chronic pain can significantly disrupt sleep, and some strains of weed are known for their pain-relieving properties. Individuals who are experiencing pain might find relief using marijuana for insomnia, as it could potentially alleviate discomfort and make it easier to fall asleep.
  • Sedative effects: While there’s no one insomnia marijuana strain, certain types of weed, especially those with higher levels of terpene myrcene, are believed to have sedative effects. These strains induce feelings of drowsiness, making it easier for those who suffer from insomnia to fall asleep. 
  • Reduced REM sleep: REM sleep is the sleep state that’s often associated with vivid dreaming. Since nightmares or disruptive dreams lessen sleep quality, users buy marijuana for this type of insomnia. 

 

Marijuana for insomnia: Which works best—CBD vs. THC

The best marijuana for insomnia is one that has both compounds to interact with the endocannabinoid system. This means that both CBD and THC have distinct effects and potential benefits for sleep. 

CBD (Cannabidiol) for insomnia:

CBD is a non-psychoactive compound found in cannabis. It offers therapeutic effects without causing the “high” associated with THC. Marijuana for insomnia with high CBD promotes better sleep by calming the mind. It promotes relaxation and calmness and possesses anti-inflammatory properties that help to alleviate pain-related sleep disturbances.

THC (Tetrahydrocannabinol) for insomnia: 

THC is the psychoactive compound found in cannabis. It offers its own therapeutic effects with the sought after “high” sensation. Marijuana for insomnia with high THC can induce drowsiness and sedation, making it easier to fall asleep. THC also helps with pain relief, which eases one’s ability to sleep with chronic ailments. 

 

What types of cannabis strains work best for sleep?

The best marijuana for insomnia is one that promotes relaxation and aids sleep, which means the best marijuana strains for insomnia are the ones that have the perfect combination of cannabinoids, terpenes, and other compounds that contribute to their sedative effects. 

Here are a few cannabis strains that are often considered for promoting sleep:

  • Indica dominant strains: These cannabis strains are known for their relaxing and sedative effects. They are also recommended for nighttime use due to their potential to induce calmness and help with sleep. 

(ex. Granddaddy Purple, Northern Lights, Purple Kush, and Bubba Kush)

  • Strains with Myrcene: The terpene myrcene is known for its sedative properties and is often associated with indica strains. It contributes to relaxation and can help with sleep.

(ex. OG Kush, Blueberry, and Mango Kush)

  • Strains with Linalool: The terpene linalool possesses calming effects which make for a great sleep aid. 

(ex. Lavender, Amnesia Haze, and LA Confidential)

  • Strains with a balanced profile: The best marijuana for insomnia is one with a balanced ratio of THC to CBD, as these strains promote sleep without strong psychoactive effects.

(ex. Cannatonic, Pennywise, and Harle-Tsu)

Can you get medical marijuana for insomnia? Yes, medical marijuana is legal throughout Canada and individuals can obtain recommendations from qualified healthcare professionals to treat conditions like insomnia.  

 

Tips on marijuana for insomnia usage 

If you’re considering using marijuana for insomnia, there are several important tips to keep in mind to ensure that you have a safe and effective experience. 

  • Consult with a healthcare professional before using marijuana for insomnia, especially if you have underlying health conditions. 
  • Start low and go slow, especially if you’re new to cannabis or using it for sleep.
  • Choose the right strain by selecting based on relaxing effects.
  • Consider your consumption methods. The method you choose to consume can affect its onset and the duration of its effects. 
  • Timing is key, so be sure to consume a couple of hours before your desired bedtime.
  • Keep track of your cannabis use, its effects, and your sleep pattern in a sleep journal.

 

Where to get medical cannabis for insomnia in Canada?

The best medical marijuana for insomnia is product that’s obtained using the following methods:

  • Obtain medical documentation: While marijuana is legal to purchase at dispensaries across Canada, medical-grade marijuana can only be purchased with the appropriate medical documentation. This documentation outlines your condition and a treatment plan.
  • Register with a licensed producer: To access the best medical marijuana for insomnia in Canada, you must register with a licensed producer (LP) authorized by Health Canada. LPs are responsible for cultivating, processing, and distributing medical cannabis. 
  • Submit registration documents: Contact your chosen licensed producer and follow their registration process. This usually involves providing your medical documentation, personal information, and any other required forms.
  • Select your products: Once registered, you can explore an LPs website and select the specific strains and products recommended for insomnia. 
  • Order and receive medical cannabis: After you’ve made your selections, you can place your order to buy the best medical marijuana for insomnia. The order will be shipped directly to your address.

Can you get medical marijuana for insomnia here at The Chrono? While our products aren’t medical-grade, they’re an incredibly high-quality and budget-friendly solution to your sleep troubles. Shop our selection of insomnia marijuana strains today!

 

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Marijuana for Insomnia